Drinking tea may have several health benefits

Lowering the risk of death
A study in the Annals of Internal Medicine found that people who drank two or more cups of tea per day had a 9% to 13% lower risk of death from any cause. 
Improving blood sugar levels
Black tea can improve blood sugar levels, especially after meals. 
Reducing the risk of cancer
The polyphenols in tea may help fight certain types of cancer, including oral cancer and squamous cell carcinoma skin cancer. 
Protecting blood vessels
Catechins, a type of flavonoid found in tea, may protect blood vessels and fight inflammation. 
Increasing fat metabolism
A randomized control trial found that drinking green tea before exercise increased the body's ability to oxidize fat. 
Slowing down aging
Tea's antioxidants can protect the body from the effects of pollution and aging. 
Helping with digestion
The polyphenols in tea can bind to digestive enzymes, making it harder for them to break down fat and sugar. 
Some other benefits of tea include: Improving the brain and nervous system, Helping the body fight foodborne bacteria, and Promoting gut health

Brown Rice Roast Tea